Grief therapy to help you rebuild life after loss: bereavement, divorce, or the loss of who you used to be.
A space to grieve at your own pace
Process the loss of a loved one, without a timeline attached.
Navigate the grief, anger, and uncertainty of a relationship ending.
Rebuild a sense of self after a role or life stage ends.
Find meaning again, without leaving what mattered behind.
"Grief isn't something to fix or rush through. It's something to be supported through, for as long as it takes."
Neeru's own experience with loss and hardship has shaped a practice built on genuine empathy, meeting clients exactly where they are, without pressure to move faster than feels right.
Not at all. Grief has no expiry date, and many clients seek support months or years after a loss, especially when it resurfaces unexpectedly.
That's not the goal. Therapy helps you carry the loss in a way that lets you keep living fully, not erase what it meant to you.
Grief applies to many kinds of loss: divorce, job loss, health changes, or the loss of who you used to be. All of it is valid to bring to therapy.
Yes, online sessions are available across Ontario in addition to in-person appointments in Woodbridge.
Book a free consultation and find a space to grieve at your own pace.